A new Pilates class will be starting in Casterton Village Hall on Monday evenings from 18:30 – 19:30.
The first class is on Monday 3rd June.
The class instructor, Rose, believes passionately in the benefits of Pilates eg Core Strength, Flexibility, Improved Posture and Discipline. She gets great satisfaction from teaching everyone from complete beginners to advanced students. Classes last for an hour and it’s a great way to get your body in shape in a warm, friendly sociable environment. Rose has a VTCT Level 3 Diploma in Instructing Mat Based Pilates which is Ofqual regulated.
Classes cost £7.00 per session or 4 week starter £28.00.
If you are interested in joining or would like more information, email Rose rosemary.anne.rimmer@gmail.com or call her on 07900927819.