This weekly class is open to everyone, from complete beginners to advanced students. Classes last for an hour and it’s a great way to get your body in shape in a warm, friendly sociable environment. Rose has a VTCT Level 3 Diploma in Instructing Mat Based Pilates which is Ofqual regulated.

If you are interested in joining or would like more information, including prices, email Rose rosemary.anne.rimmer@gmail.com or call her on 07900 927819.